Adult Dance Classes
Yes! Adults Can Dance Too.
Get moving, learn something new, & make some new friends! Our adult dance classes are a great way to get some “me time” in our busy lives.
We can’t wait to dance with you!
All classes listed below are held once per week – you may choose from the options below.
2024/2025 Schedule
Adult Dance Classes
Adult Tap
Tap dance is a rhythmic dance style that focuses on coordination, rhythm, and musicality. Whether you are brand new or have been dancing with us for a few years, this the class to make music with your feet while you get your heart rate up and have some fun social time!
Regular Tap
Thursdays 8:30-9:15pm
IDP Tap
Thursdays 9:15 – 10:00pm
Jazz Cardio Funk
Our popular cardio jazz funk class is back! Learn a dance
routine in easy-to-follow incremental steps with the supermotivating Ms Shaina. Get your heart pumping, your
body moving, and groove to some great tunes!
Cardio/Funk
Wednesdays 8:30-9:30pm
Conditioning & Pilates
A muscle conditioning & strength class open to adults &
IDP dancers. This class will incorporate pilates, isolations, and strength
exercises to improve posture, alignment, and overall strength.
Pilates (ages 12+)
Tuesdays 8:00-8:45 (*)
Get Dancing!
We make it easy.